Want to evolve (peri) menopause care with a solution that finally follows doctors’ orders to “eat better”?

Join the N-HRP™ - Natural Hormone Rebalancing Protocol™ Pilot Study

Femmar, a hormonal health company, and Ultrahuman, a health optimization company, are seeking to redefine how women in perimenopause and early post-menopause reclaim their hormonal health without prescriptions, confusion, or stigma.

Be part of a groundbreaking study that uses nutrition-first interventions, smart wearables, and real-world data to personally discover what nutrition experts around the world have discovered over the last three decades: the right food is medicine to naturally rebalance hormones and minimize symptoms. 

About the Study

For decades, women navigating menopause have been underserved offered little more than antidepressants, sleeping pills, or a shrug.

Femmar’s Natural Hormone Rebalancing Protocol™ (N-HRP™) has been helping women reduce menopause symptoms naturally for over 30 years. Now, we’re bringing real-time biometric data to the table.

In partnership with Ultrahuman, this pilot study will pair symptom tracking and nutrition protocols with 24/7 wearable insights on sleep, stress, temperature, and heart rate variability—so together we can explore, in real time, how this protocol affects your body and brain and reduces severity of your bothersome menopausal symptoms. 

Your data may help transform the way hormonal care is delivered to millions of women.

Are You Who We’re Looking For?

  • Women aged 40–55 who are in perimenopause or early post-menopause

  • Experiencing at least two disruptive menopause symptoms (like hot flashes, anxiety, insomnia, or brain fog)

  • Not currently on HRT, GLP-1s, Metformin, antidepressants, or sleep/pain meds

  • Not regularly consuming soy or flax-based foods

  • Working daytime hours (no shift workers, sorry!)

  • Excited to try a natural, nutrition-led approach to hormonal balance

  • Willing to wear the Ultrahuman Ring 24/7 and track your progress

  • Ready to change the future of menopause care—for you and the women who follow

What You’ll Get

  • An Ultrahuman Ring to track your biometrics 

  • Personalized Femmar nutritionist consultations, including a personalized N-HRP™ daily food and nutrition guide and the N-HRP™ supplement bundle 

  • Access to Femmar’s Personalized N-HRP™ platform, expert webinars, library of recipes and convenient meal ideas, and peer support

  • A 4-month protocol designed to reset your hormonal rhythm

  • Ongoing feedback from certified nutritionist

  • Exclusive entry to a private WhatsApp support group for study participants

  • The opportunity to be part of breakthrough women’s health research

Total value: $1,400+ | You pay: just $100/month for 3 months
(And yes, you keep the ring if you complete the program!)

What You’ll Do

  • Wear your Ultrahuman Ring 24/7

  • Alter your food shopping list and food behavior

  • Log weekly food, supplement, and symptom trackers via the Femmar app

  • Adopt some of Femmar’s ‘movement’ strategies for a total of 150-minutes / week

  • Attend two one-on-one sessions with your Femmar nutrition consultant

  • Join monthly webinars and group coaching calls

  • Stick to the personalized plan - your data will tell the story

  • Say goodbye to guesswork and hello to evidence-driven hormone support

Ready to Feel Like Yourself Again?

This is your chance to help validate a long-overdue approach to menopause hormonal health care.

With your participation, we can:
• Build the evidence for nutrition-based hormone support
• Show clinicians new ways to track progress beyond bloodwork
• Expand non-drug, non-hormonal treatment options for women everywhere

You’ll gain personal insight into your body’s unique hormone patterns - while being part of something that could change lives within your generation and beyond.