With Femmar, midlife’s your new beginning.
Get to know our approach
When it comes to treating perimenopause and menopause symptoms, women deserve the best knowledge and community support to enable them to thrive. Based on over 30 years of experience and the latest scientific research, Femmar’s program was designed to positively transform your menopause journey. You can relax knowing Femmar has your back.
Though menopause is a natural phase for women, it can often be one of the most challenging. Many women wonder why Mother Nature has done this to them. Completing the program with the support of Femmar’s nutrition, medical, fitness and motivational coaching professionals is an exciting step towards renewed vitality and joy for many women. Founded by Maryon Stewart, pioneer of the Natural Menopause Movement, Femmar is paving the way for a healthier midlife by providing natural menopause solutions so women may thrive through all of life’s challenges.
Maryon is often referred to as the pioneer of the Natural Menopause Movement. Author of “Manage Your Menopause Naturally” and 27 other books, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. In 2018 she was awarded the British Empire Medal and was recognized as one of the 50 most inspirational women by the Daily Mail.
Our values
We’re with you
We commit to always help our members with the compassion and respect they deserve as they naturally work to overcome the setbacks menopause throws their way.
Best self
Every woman’s experience of menopause is individual, and we invite them to bring their whole, most-positive selves to the work of refuelling their midlife.
Rooted in research
Natural menopause treatment is our life’s work. Maryon Stewart and the Femmar team leverage the latest medical research and proprietary motivational techniques to achieve better health outcomes. We don’t chase trends.
Our menopause research
Femmar’s program was developed using the very latest medical, scientific and nutritional research. Our research-based program has successfully helped thousands of women from all around the world.
Menopause affects millions of women every year, but in a 2018 Femmar study
96% of women said they felt unprepared for menopause
66% claimed they felt “robbed of life” during menopause
90% wanted to learn how to manage their menopause naturally, without hormonal or pharmaceutical treatments.
The Femmar program
The Femmar Program helps women build a healthier midlife by providing natural menopause solutions that focus on four key areas:
Nutrition
Exercise
Supplementation
Formal Relaxation
In partnership with the program Femmar hosts the Midlife Refuel Community, a free to join community of women and Femmar Program Alumni who support and uplift one another along the journey of creating a unique and vibrant midlife.