Rosemary Arancini

Rosemary Arancini
Yield: 12
Prep time: 5 MinTotal time: 5 Min
Ingredients
Instructions
- Pour the soy milk and stock into a medium-sized saucepan and bring to a boil.
- Remove the pan from the heat.
- Heat the butter in a large saucepan.
- Add the onion and garlic and sauté over medium heat for 2–3 minutes, or until soft.
- Add the rice and stir for 1 minute, or until the rice grains are transparent.
- Add the liquid to the rice mixture one ladleful at a time, stirring constantly after each addition until all the liquid is absorbed. This process should take about 20–25 minutes.
- Set risotto aside to cool.
- Divide the risotto into 12 equal portions and roll them into balls.
- Gently press your thumb into each ball and place a cube of mozzarella in the indentation, then pinch the risotto to enclose the cheese, and roll the balls again.
- Place the balls on a tray, cover, and refrigerate until required.
- Heat the oil in a large frying pan until hot. (The oil is ready when a small cube of bread added to it turns golden.)
- Dip each risotto ball first into the beaten egg, then into the breadcrumbs.
- Spear each ball with a sprig of rosemary and deep-fry the balls, two at a time, until golden brown.
- Use a slotted spoon to transfer the cooked balls onto a paper towel.
- Serve warm.
Phytoestrogen Content
3.33mg per Arancici
Nutrition Facts
Calories
240Fat
8 gSat. Fat
3 gCarbs
33 gFiber
2 gNet carbs
31 gSugar
3 gProtein
8 gSodium
278 mgCholesterol
40 mg